Alkaline Sauteed Kale with White Quinoa. Kosher salt, freshly ground black pepper and red-pepper flakes to taste. The Best Sauteed Kale With Recipes on Yummly Sauteed Kale with Garlic and Onion (Melting Tuscan Kale)Kalyn's Kitchen.
Kale, Quinoa & White Bean Soup. Let's start with a few handy pantry staples. Canned beans and tomatoes are always good. mixed red & white quinoa, water, coarse sea salt. You can cook Alkaline Sauteed Kale with White Quinoa using 3 ingredients and 3 steps. Here is how you cook it.
Ingredients of Alkaline Sauteed Kale with White Quinoa
- It's of large Bunches of fresh organic kale.
- Prepare of grape seed oil.
- Prepare of Assorted veggies.
Place in quinoa in the salted water. Bring to a boil, reduce to a simmer and cover the pot. Garlic and kale are sauteed with quinoa and sesame oil for a quick and easy side dish. Great for a quick-but-healthy side dish.
Alkaline Sauteed Kale with White Quinoa step by step
- Soak kale for cleaning in spring water. Remove stems because they can be quite tough..
- Add favorites alkaline veggies to heated grapeseed oil skillet for saute..
- Finally add kale, sea salt, onion powder, cayenne pepper, oregano, sweet basil and 1 cup of spring water and simmer for 10 to 15 minutes..
This hearty white bean stew combines classic Tuscan spices, kale, butternut squash and quinoa for a delicious and cozy meal. My Favorite Sauteed Kale I LOVE kale and this is how I like to make it almost every time. Im a hot pepper flake chick, but if thats too much for you, just leave it Quinoa salad with kale & feta: turned out really yummy. I made a lemon dijon vinaigrette to go on the salad. This has become my go to!