Chickpeas & Bell Pepper Salad. Chickpeas (aka garbanzo beans, ceci, and bengal gram) are loved around the globe. Canned or dried, they've got a prime spot in our pantry. These nutritional overachievers are chock-full of fiber and protein.
Canned chickpeas: Canned chickpeas are pre-cooked chickpeas. You can eat canned chickpeas straight out of the can! Just be sure to rinse them off before chowing down to wash out excess sodium! You can cook Chickpeas & Bell Pepper Salad using 8 ingredients and 1 steps. Here is how you achieve that.
Ingredients of Chickpeas & Bell Pepper Salad
- Prepare of kabuli chana (chickpeas).
- Prepare of assorted Bell Peppers, chopped.
- It's of green papaya, grated.
- You need of onion, chopped.
- It's of cucumber, chopped.
- Prepare of lettuce leaves, sliced.
- Prepare of coriander leaves, chopped.
- It's of salt and pepper powder.
Crispy Roasted Chickpeas They're salty, they're crunchy, and they're so darn easy to make! Sprinkle them over a salad, top them onto a bowl, or eat them straight off the. Chickpeas, or garbanzo beans, are rich in nutrients and may provide a range of health benefits. In this article, learn more about the nutritional contents of chickpeas and how to use them.
Chickpeas & Bell Pepper Salad instructions
- Combine all the ingredients, except salt, in a bowl. Just before serving add salt to taste and toss well..
Chickpeas are for way more than hummus. There's a whole chickpea world out there beyond hummus. From crunchy, spicy snacks to main ingredients, chickpeas are one of the best ingredients. Chickpeas, also referred to as garbanzo beans, are usually boiled. You can prepare these beans in a slow cooker or in the oven as well, though.