Efo riro with poundo yam. This video will show you how we cook this Nigerian delicacy Efo Riro and Pounded Yam in the simplest way in our kitchen. Efo riro is sometimes served at parties, weddings and other gatherings in Nigeria. What makes efo-riro interesting for me is the ability to eat it as a stand People eat efo-riro with white rice, boiled plantain, fried plantain(dodo), yam etc.
I wasn't about to waste that opportunity by settling for office mama put with her black stew. Somehow, the food tasted even better because of the thrill. "biko! I cannot come and kill myself. You can cook Efo riro with poundo yam using 10 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Efo riro with poundo yam
- Prepare 1/2 kg of Assorted Beef.
- Prepare 1 of Smoked fish.
- It's 1 of Stock Fish.
- You need 20 cl of palm oil.
- It's 2 teaspoon of locust bean(iru).
- Prepare 2 tablespoon of crayfish.
- It's 5 of tatasi peppers.
- It's 2 of stock cubes.
- You need 2 of big sizeable onion.
- It's Handful of Spinach.
Most Nigerians soups incorporate many vegetables and protein, and are usually finished off with palm oil or a stew/sauce. Today Nigerians across communities enjoy all types of soups available. Efo riro can be enjoyed with different types of swallow, such as eba,semovita and fufu. Efo Riro is a rich vegetable soup that you should prepare when you cannot buy the ingredients for Edikang Ikong.
Efo riro with poundo yam instructions
- Place the washed meat in a pot,add little water season with salt,sliced onion and 2 knorr cubes.add 1-2 cups and boil till the water drys..
- Add the smoked fish,stockfish cool for another 10-15minutes..
- Place another pot on heat,pour in palmoil like 200ml.allow to heat then add the sliced onion and tatashe fry for 10mins and continuous stirring..
- Add the smoked fish/stockfish stir and allow to simmer them add iru and crayfish..
- Allow for another 3minutes,add maggi,salt and spinnach leaves..
- Allow to simmer that is it a sweet ero iru is ready..
- Boil water and lower the heat,then pour in the pound yam and bring it down to mix vigourously..
- Place back on the heat add little amount of water and lower the heat.after 4minutes..
Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth). efo riro tops the list of my yoruba favorite soup and it is easy to prepare. Learn how to make delicious efo - rich vegetable soup using this recipe. Poundo Yam, Efo Riro and Stockfish Stew.» Nigerian Efo Riro Recipe You know that "efo" situation where the efo sits on one side of the bowl and the water migrates to the other side? that isn't. I really want to try this recipe with some fresh pounded yam😋 Just curious as to whether I can substitute collard greens for the spinach and if so.