Recipe: Tasty Yam and beans with assorted meat stew

Yam and beans with assorted meat stew. Nigerian Assorted Stew is a type of stew with a pepper base sauce. It is called assorted stew because of the different types of beef, chicken & turkey added to the sauce. This type of stew can be enjoyed with rice, bread, beans, fried plantain, eba, amala, pounded yam and many more.

This is one recipe I really should have shared ages ago cos a weekend hardly ever goes by without me preparing it, but. I made this assorted meat stew using fresh tomato only and it turned out very silky and delicious, this is one of the best stew recipes I enjoy so much because it pairs well anything yam, rice or plantain. It is prepared using different cuts of cow meat and I'd love to share the simple procedures with all the food. You can have Yam and beans with assorted meat stew using 10 ingredients and 4 steps. Here is how you cook it.

Ingredients of Yam and beans with assorted meat stew

1. You need of medium sized yam.
2. Prepare of Beans(quantity depends on the number of people to be served).
3. Prepare of Fresh tomatoes.
4. You need of Fresh peppers.
5. You need of Onions.
6. It's of Seasoning.
7. You need of Salt.
8. It's of Water.
9. It's of Vegetable oil.
10. Prepare of Assorted meat.

Nigerian Okra Soup with Assorted Meat and Fish. Okra soup (also known as Okro soup or Lady's finger soup) is a delicious soup popular in several parts of the world. TIP: If you are on a weight or health watch, you can substitute palm oil for stew oil from any red stews or use blended tomatoes. Season meat to taste and place everything in a large casserole dish.

Yam and beans with assorted meat stew instructions

1. Cut onions, tomatoes, and pepper.
2. Heat oil in a pot, add onions, let simmer for a while, add tomatoes and pepper.
3. Stir a little while and add assorted meat with stock.
4. Boil beans separately, and the yam as well. Serve and enjoy..

For this purpose, add half the beans, cover with meats and sausages and finish with remaining beans. Kontomire stew (Palava sauce) with boiled yam and plantain. Kontomire stew or as it is affectionately called, palaver Rice and black eyed beans stew with fried plantains. Roast yam and Kenkey with shito can serve as able accompaniments, however, if you are a true meat eater then you'd have. Remove meats from saucepot, leaving beans to simmer until ready to serve.