Recipe: Delicious Bitterleaf Soup and pounded yam

Bitterleaf Soup and pounded yam. Great recipe for Bitterleaf Soup and pounded yam. As the meat, fish, and stockfish boil together add the soft pounded cocoa-yam and allow to dissolve. Peel the yam wash and cook in a pot.

Making bitterleaf soup (ofe Onugbu) in Nigeria, also learn about other soups and all the ingredients used Yes, we made the ogbono soup video with bitter leaves. But the most popular of them all is the cocoa yam and bitter leaves combination - what we have below. Bitterleaf Soup is not bitter as implied by the name. You can have Bitterleaf Soup and pounded yam using 11 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Bitterleaf Soup and pounded yam

1. You need of Tuber Yam.
2. It's of Stock fish and smoked fish (softened in hot water).
3. You need of Precooked Assorted meat (Beef/goat chunks, shaki, snails etc).
4. Prepare of ground crayfish.
5. It's of small cocoyams (peeled and washed).
6. You need of washed Bitter leaf(dried/fresh).
7. It's of dry pepper.
8. It's of Palm Oil.
9. You need of Ogiri.
10. You need of Salt.
11. You need of Maggi.

Find out how to cook this traditional soup recipe. The name is quite misleading in that a well prepared Bitterleaf Soup should not have even the slightest bitterness. This is achieved by washing and squeezing the bitter leaves (and changing. Pounded Yam and Ogbono Soup - A tasty and hearty Nigerian soup made from Ogbono seeds (bush mango seeds) added with pre-cooked meat.

Bitterleaf Soup and pounded yam step by step

1. Wash assorted meat thoroughly with boiled water and parboil with onions and maggi for 10 minutes. You can continue cooking until it is soft enough for consumption..
2. Cook the cocoa-yam until it is soft; peel off the back and pound with a mortar and pestle until you have something soft and seedless then set aside..
3. Use hot water to soak the dried fish and stockfish separately for a minute and wash thoroughly, then set aside..
4. Now wash the bitter leaves until the bitter taste is washed off and set aside..
5. Add a teaspoon of salt (or according to how you consume salt), the washed dried fish, stockfish,Ogiri and crayfish/pepper to the boiling meat in the pot.
6. Then add the palm oil, stir and allow to boil for 10 to 20 minutes..
7. As the meat, fish, and stockfish boil together add the soft pounded cocoa-yam and allow to dissolve..
8. Add the bitter leaves, maggi and more salt (optional) to taste then cover and cook for five minutes..
9. Ur soup is ready, enjoy with pounded yam or any swallow of choice.

And paired with smooth, tasty and filling Pounded Yam for an extraordinary African meal experience! Add the soft pounded ede(cocoa-yam), ogiri(optional) and allow them to dissolve, add the bitter leaves, maggi(seasoning) and Now you have a pot of bitterleaf soups, one of the best of Nigerian soups Bitterleaf soup (ofe onugbu) Serve hot bitter leaf soup with pounded yam, fufu, semo, wheat or garri. Bitter Leaf soup is a robust West African soup, predominant in countries like Cameroon, Nigeria and Ghana. This dish is neither a soup nor sauce, but something in between - a slightly soupy vegetable that is served to accompany starchy food like fufu. Pounded Yam is a staple in many West African homes, but it is not usually eaten by itself, it is often paired with many delicious African soups, and stews Yam - The type of Yam we use is commonly referred to as puna yam, true yam or African yam.