Vegetable salad / garden salad. How to Make a Garden Salad. Garden salads are not only healthy and nutritious but also colorful. They can be made with vegetables straight from your garden, including carrots, cucumbers, and tomatoes.
Prepare soil before sowing seeds, add a lot of compost or manure. All the plants in this list grow well in slightly moist soil. You could add some sea salt, garnish with avocados, or just follow your own intuition! You can have Vegetable salad / garden salad using 5 ingredients and 9 steps. Here is how you cook it.
Ingredients of Vegetable salad / garden salad
- It's of Assorted capsicums/ green pepper/ hoho....green, red, yellow.
- You need of tomatoes.
- You need of onions.
- You need of cucumber.
- Prepare of white vinegar / 2 tbsp fresh lemon juice.
Salad is any of a wide variety of dishes including: green salads; vegetable salads; salads of pasta, legumes, or grains; mixed salads incorporating meat, poultry, or seafood; and fruit salads. MY GRANDMA often made this light garden salad. I especially like to serve it in spring and summer, when we can use fresh vegetables from our backyard garden. The tangy Italian dressing is true to tradition.
Vegetable salad / garden salad instructions
- Wash your hands clean, then sanitize them. Clean and sanitize your working station..
- Clean all your vegetables with running water and set aside..
- Note. While handling ready to eat food, kindly put on hand dispossible gloves. This is to prevent cross contamination / spread of germs..
- Using a clean chopping board and a clean knife (both sanitized for 5 mins), Cut/ chop all your vegetables in your desirable size n shape/designs e.g cubes, rings, juliennes, diamonds, etc.... minus 1 pc of tomato which will be used for garnishing your salad. Note: while cutting tomatoes you may remove the inner part. This can be reserved for another meal..
- In clean insert/ bowl, mix all your vegetables n add 2 tbsp of white vinegar/ fresh lemon juice. Mix thoroughly. You may also add a pinch of salt to taste.. (optional)..
- Cut the tomatoe that you had left for garnishing into rings..
- You may transfer your salad into a clean service salad bowl, then arrange your garnish (tomatoes) all around as is in the photo. Can as well use cucumber for garnishing..
- Enjoy your salad with any other meal or you just enjoy it plain..
- Salad dressings....A lesson for another day. Thanks..
Crisp and refreshing, this salad complements any meal. -Rosalie Wright, San Jose, California. Salad gardening is vegetable gardening but with a particular purpose. Instead of growing a whole bunch of the same thing and harvesting all at once, your goal is to have a continuous supply of different ingredients throughout the year. For a great salad, you'll want to grow a variety of greens, some herbs. Linda, a DaVita dietitian from Michigan, created Hawaiian Chicken Salad Sandwich, a kidney-friendly, high-protein sandwich that can bring you to a tropical state of mind wherever you are.