Bean porridge for a breakfast. My sweet mung bean breakfast porridge recipe uses sprouted and then cooked green mung beans instead of grains. Usually, when you're searching for vegan grain free breakfast options, you'll find lots of nut-based recipes that are very high in fat. Or you can have savory oat.
Read on and see how you can cook up this tasty, soft and delicious one pot. This beans porridge recipe is the best way to prepare beans and enjoy it. Learn about all my recipes and why this is my favorite Nigerian food of all time. You can have Bean porridge for a breakfast using 11 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Bean porridge for a breakfast
- You need of Red Beans.
- Prepare of red oil.
- It's of Seasoning.
- It's of Onions.
- It's of Grated red pepper, Scott bonnet, ginger and garlic.
- Prepare of Assorted peppersoup.
- It's of Assorted meat.
- You need of Onions.
- You need of Grated red pepper, Scott bonnet, tomatos, ginger and garlic.
- It's of Seasoning.
- Prepare of Spices.
Beans Porridge is a delicacy in Nigeria, it is one of those Nigerian foods that are loved by every Nigerian. Jook (rice porridge) was eaten in Korea to stretch grains for the poor and to soothe stomachs. It is still enjoyed as a snack, as breakfast or another light meal, or as comfort food for the sick. Pat Jook is smooth and mild with a subtle sweetness, but can also be eaten without sugar in place of regular.
Bean porridge for a breakfast step by step
- In a pot of boiling water,wash and add d beans,allow to cook for 10-15munites(defending on the texture of d beans,if ur beans so strong give more time to it,to cook well).
- After munites, strain d cook beans,wash it and take back to d pot and heat,add d palm oil, seasoning,grates,cuts onion and some water.allow to cook untill soft and d water r no we're to b seen(do not allow d beans to burn)stay very close.
- For d assorted meat peppersoup,wash,add d assorted in a pot and on fire,add water,d grates, seasoning,spices and cuts onions on medium heat allow to cook untill soft and a little bit little thick..
- Serve ur beans with d peppersoup.enjoy..
Vishu Kanji / Rice -Bean Porridge is a traditional breakfast for vishu. It is made with Rice, Red cow Peas, Coconut milk, Jaggery and spices. [Photograph: Chichi Wang] Mung beans, small and dark green, become bean sprouts when left to sprout. This porridge is commonly eaten as breakfast in Malaysia and This porridge is commonly eaten as breakfast in Malaysia and Indonesia, but its sweetness makes for a fine dessert as well. But we have Heinz beans at any time. Eating porridge for breakfast could add years to your life and ward off chronic diseases.