Quinoa, sweet potato, chicken soup!. A deliciously easy and incredibly healthy broth-based chicken, quinoa, and sweet potato soup made in the crockpot. So you may be thinking it's too early for soup. Or maybe where you are living it hasn't quite cooled down enough to make the thought of soup even the least bit appealing.
Here's a recipe for chicken quinoa and sweet potato soup + a What I Ate Wednesday bonus. 🙂. Today's video is a collab with some wonderful mamas who are trying to feed heir families with healthy, whole foods. We're all sharing a slow cooker or. You can cook Quinoa, sweet potato, chicken soup! using 10 ingredients and 10 steps. Here is how you cook that.
Ingredients of Quinoa, sweet potato, chicken soup!
- You need of sweet potato (diced).
- You need of garlic (crushed).
- Prepare of raw chicken breasts.
- You need of raw quinoa (rinse well before use).
- It's of fresh tomato (diced).
- It's of black beans (rinsed).
- You need of Cajun chili seasoning.
- It's of salt and pepper.
- You need of unsalted chicken stock.
- Prepare of thyme.
This protein-loaded chicken and sweet potato casserole dish is made with multicolored quinoa, a blend of white, red and black varieties, but any color will I cooked sweet potatoes in the microwave like recipe said and left them covered until added to pan. Did not have a problem with under cooked. One pot Chicken Quinoa Soup is here! This nourishing and protein-packed chicken soup will warm you up on a cold winter day.
Quinoa, sweet potato, chicken soup! step by step
- Peel, and chop sweet potatoes into small cubes. Place in slow cooker on one side..
- Open and rinse full call of black beans, add to slow cooker beside sweet potatoes..
- Rinse one cup of uncooked quinoa thoroughly (will expand over time into three cups) add to slow cooker beside the beans..
- Dice tomatoes and add into mixture..
- Grate garlic and add in, add seasonings, salt and pepper, thyme(you can be inventive with this, as with all other ingredients) I added cayenne, and chili pepper flakes for a kick!.
- Before chicken and stock is added (picture).
- Add uncooked chicken breasts, and chicken stock..
- Stir all ingredients with spoon and turn slow cooker on high for 4-5 hours..
- Take chicken out and use two forks to shred the meat, like you would with pulled pork. Re add chicken back into soup..
- Taste, and make sure the seasoning is correct. Enjoy!!.
What other vegetables can I put in chicken quinoa soup? This chicken quinoa soup has classic vegetables like Add with carrots + celery. Home » Type » Soups + Stews » Sweet Potato & Quinoa Chili. This Sweet Potato & Quinoa Chili recipe with kidney & black beans is hearty and full of flavor, and makes a great vegan lunch, dinner or meal prep idea! Add all ingredients except chicken to the slow cooker, and stir well.