Beans and plantain porridge (fried peppers method). Hi everybody This video is about me sharing with you guys how I make my beans and plantain porridge. To make this recipe these are the ingredients you'll need : honey beans or any beans of your choice, palm oil , plantain , dried crayfish , water ,scotch bonnets, onions , long red pepper and. Beans Porridge is a delicacy in Nigeria, it is one of those Nigerian foods that are loved by every Nigerian.
The cooking method detailed here will help eliminate the problems associated with beans. This is how to prepare beans and plantain porridge in a different way. This recipe is simpler and includes fewer ingredients. You can cook Beans and plantain porridge (fried peppers method) using 8 ingredients and 8 steps. Here is how you cook it.
Ingredients of Beans and plantain porridge (fried peppers method)
- Prepare of beans.
- Prepare of Water (enough to wash and cook the beans).
- You need of Assorted peppers (yellow, red, chilli, bell...).
- Prepare of Palm oil.
- It's of medium sized Onions.
- It's of Salt (to taste).
- It's of blended crayfish.
- Prepare of Dry fish (optional).
This porridge made out of beans and plantain is a perfect satiating vegetarian or even vegan meal but if you have nothing against meat or fish, it's strongly. Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. There is no one recipe for this nutritious dish. Versions of plantain porridge vary widely from region to region and household to household.
Beans and plantain porridge (fried peppers method) step by step
- Wash the beans thoroughly with hot water (to get rid of the chemicals used to keep beetles away) hot water can be done away with, if you're sure of the source..
- Place the beans in a pot, fill with water and bring to boil. Keep adding water to the beans as it dries, until it's cooked to tenderness.
- Wash, peel and dice your plantains into desired size and add to the beans, allowing it to cook till tender.
- In another pot, heat up the palm oil, dice and add half the onion (all, if you don't like to chew crunchy onions in your food).
- When the onion softens up, add the blended peppers and fry until the water evaporates..
- Season the fried peppers with salt and crayfish (and of course, any other seasoning of choice).
- Turn the fried peppers into the beans pot and mix. Add the remaining onions, (if applicable), adjust seasoning and let the water evaporate.
- Dish and enjoy your yummy meal.
Popular accompaniments include grilled or fried fish or chicken. Beans porridge is a very healthy and simple dish to prepare; this is Some other healthy and easy to find vegetables can be added to garnish beans porridge. You can add fish, beef or seafood to your bean and plantain porridge if you have any or simply serve your beans and plantain with fried fish. Pepper&Salt to tasteNigerian Beans & Plantain. Wash beans thoroughly to rid it of excess dirt and place in the boiling water.